Chapter Content type Value Position Created at
Chapter 5 - Khel Yatra text Ekapāda Pavanamuktāsana Kriya (single leg) Sthiti: Supine... 52 Delete Content
Chapter 5 - Khel Yatra image /default_org/ncert_images/class-vi/ph... 53 Delete Content
Chapter 5 - Khel Yatra text Step - 4 Step - 5 Viśrānti: Śavāsana Come to Sthiti: Supi... 54 Delete Content
Chapter 5 - Khel Yatra image /default_org/ncert_images/class-vi/ph... 55 Delete Content
Chapter 5 - Khel Yatra text Dvi Pāda Pavana Muktāsana Kriya This kriya includes follo... 56 Delete Content
Chapter 5 - Khel Yatra image /default_org/ncert_images/class-vi/ph... 57 Delete Content
Chapter 5 - Khel Yatra text Viśrānti: Śavāsana Come to Sthiti: Supine posture Step 5:... 64 Delete Content
Chapter 5 - Khel Yatra image /default_org/ncert_images/class-vi/ph... 65 Delete Content
Chapter 5 - Khel Yatra text Sūrya Namaskāra Sūrya Namaskāra is a series of 12 powerfu... 66 Delete Content
Chapter 5 - Khel Yatra image /default_org/ncert_images/class-vi/ph... 67 Delete Content
Chapter 5 - Khel Yatra text 2. Pādahastāsana to Aśvasañcalanāsana (Alternate the prac... 68 Delete Content
Chapter 5 - Khel Yatra image /default_org/ncert_images/class-vi/ph... 69 Delete Content
Chapter 5 - Khel Yatra text 5. Ūrdhvamukha Śvānāsana to Adhomukha Śvānāsana While inh... 70 Delete Content
Chapter 5 - Khel Yatra image /default_org/ncert_images/class-vi/ph... 71 Delete Content
Chapter 5 - Khel Yatra text Chapter 3 Āsanas Āsana,thethirdlimbofAshtāṅgaYoga,arespec... 72 Delete Content
Chapter 5 - Khel Yatra image /default_org/ncert_images/class-vi/ph... 73 Delete Content
Chapter 5 - Khel Yatra text 4. Mind-body connection: Āsanas create a harmonious conne... 74 Delete Content
Chapter 5 - Khel Yatra image /default_org/ncert_images/class-vi/ph... 75 Delete Content
Chapter 5 - Khel Yatra text Ardhakaṭicakrāsana: Lateral arc posture (lateral bending)... 76 Delete Content
Chapter 5 - Khel Yatra image /default_org/ncert_images/class-vi/ph... 77 Delete Content
Chapter 12 - Kriti-I text Kriti–I | Grade 6 82 'ance )orPsȵȂȵPlace oI 2riginȵ 'i࠵er... 12 Delete Content
Chapter 5 - Khel Yatra text Come to Sthiti Tādāsana. Step 1: While inhaling, raise th... 78 Delete Content
Chapter 5 - Khel Yatra image /default_org/ncert_images/class-vi/ph... 79 Delete Content
Chapter 5 - Khel Yatra text Padmāsana – Lotus Posture Sthiti: Daṇḍāsana Step - 1 Step... 80 Delete Content
Chapter 5 - Khel Yatra image /default_org/ncert_images/class-vi/ph... 81 Delete Content