Chapter Content type Value Position Created at
Chapter 3 - Khel Yoga image /default_org/ncert_images/class-v/phy... 141 Delete Content
Chapter 3 - Khel Yoga text 3. Sheetali Pranayama Steps Step 1: Sit comfortably in Pa... 142 Delete Content
Chapter 3 - Khel Yoga image /default_org/ncert_images/class-v/phy... 143 Delete Content
Chapter 3 - Khel Yoga text Hasta Mudra In continuation to what we learnt in the prev... 144 Delete Content
Chapter 3 - Khel Yoga image /default_org/ncert_images/class-v/phy... 145 Delete Content
Chapter 3 - Khel Yoga text 2. Apana Mudra Steps Step 1: Sit in Padmasana. Step 2: Pl... 146 Delete Content
Chapter 3 - Khel Yoga image /default_org/ncert_images/class-v/phy... 147 Delete Content
Chapter 3 - Khel Yoga text Step3: Keep the eyes closed and focus on the breath. Step... 148 Delete Content
Chapter 3 - Khel Yoga image /default_org/ncert_images/class-v/phy... 149 Delete Content
Chapter 3 - Khel Yoga text Steps Note: Remove your spectacles and wristwatch before ... 150 Delete Content
Chapter 3 - Khel Yoga image /default_org/ncert_images/class-v/phy... 151 Delete Content
Chapter 3 - Khel Yoga text Dhyana Om Dhyana After completing the Bindu Trataka, cont... 152 Delete Content
Chapter 3 - Khel Yoga image /default_org/ncert_images/class-v/phy... 153 Delete Content
Chapter 3 - Khel Yoga text Krida Yoga Note:KridaYogaisnottraditionallyapartofclassic... 154 Delete Content
Chapter 3 - Khel Yoga image /default_org/ncert_images/class-v/phy... 155 Delete Content
Chapter 3 - Khel Yoga text g. Once the Runner assumes this position, they are tempor... 156 Delete Content
Chapter 3 - Khel Yoga image /default_org/ncert_images/class-v/phy... 157 Delete Content
Chapter 3 - Khel Yoga text j. The Runner takes the place of the Chaser (X), and the ... 158 Delete Content
Chapter 3 - Khel Yoga image /default_org/ncert_images/class-v/phy... 159 Delete Content
Chapter 3 - Khel Yoga text 3. Akkad, Bakkad, Akkad Bakkad Purpose To enhance awarene... 160 Delete Content
Chapter 3 - Khel Yoga image /default_org/ncert_images/class-v/phy... 161 Delete Content
Chapter 3 - Khel Yoga text Guided Self-assessment for Students Theassessmentcanbedon... 162 Delete Content
Chapter 3 - Khel Yoga image /default_org/ncert_images/class-v/phy... 163 Delete Content
Chapter 8 - Ganita Prakash image /default_org/ncert_images/class-vii/m... 67 Delete Content
Chapter 3 - Khel Yoga text I enjoy volunteering in community services like cleaning ... 164 Delete Content